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Mindful Parenting (Live Online)

  • 18 Apr 2021
  • 25 Apr 2021
  • 2 sessions
  • 18 Apr 2021, 1:00 PM 3:00 PM (PDT)
  • 25 Apr 2021, 1:00 PM 3:00 PM (PDT)
  • Online
  • 19


  • King County employees are required to use their KingCounty.gov email to register for this event.


Meet the joys and challenges of parenting
with mindful and heartful awareness.

Parenting through mindfulness isn't about applying techniques. It also isn't about becoming a "perfect parent."  It's about encountering our children with awareness and presence, starting with awareness of our own experience.

What people are saying...

The teachers are lovely, gentle, incredibly supportive, and clearly knowledgeable about mindfulness and how it can support us in our lives.

- Katarina Gombocz, Bellingham
In this 4-hour workshop, offered in two 2-hour sessions, we'll bring the lens of mindfulness to bear on what some say is the "world's hardest job." We'll weave mindfulness practices amid discussions and sharing, exploring these important topics of parenting:
  • Being present with our kids
  • Skillful communication
  • Working through difficult emotions
  • Decision-making and leadership

Instructor: Teresa Johnson, Mindfulness Northwest Instructor

Cost:  $120 - $60 Sliding Scale Tuition. 

Payment plans are also available during registration (four equal monthly payments; no financing fee). 

Location: Offered Live Online.

We'll use the Zoom video conferencing platform. Find out more about this easy to use software at www.Zoom.us



With Registration, you will also receive information about how to connect to this Online Zoom Event. 

Cancellation Policy: For all details about our registration and cancellation policies, please see our Course Registration Policies page.

Important note to King County employees: please read THIS before you register.

Our other Classes, Workshops and Retreats

   See our entire schedule of classes, workshops, and retreats.

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