Video Resources Recommended by Mindfulness Northwest


Quick links to a few of the videos that we often recommend in class: 

We add other videos from time to time, have any recommendations? Write to us!
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  • Defusing Haters with Compassion - Hiphop style

    10 Dec 2014 5:08 PM | Tim Burnett (Administrator)

    Awesome short video from the hiphop artist Prince Ea on working the haters: within and without.



  • Sam Harris: It's Always Now

    12 Sep 2014 10:27 AM | Tim Burnett (Administrator)

    Moving excerpt from a lecture by Sam Harris, an American neuroscientist, author, and philosopher, who shares his concept of the present moment and why it matters to live in the now rather than wait for the "now" of the future. 

    Highly recommended use of 7 minutes of "nowness." Harris addresses both personal practice / attitude and physics / neuroscience in a seamless way.

    Please follow this link - highly recommended.

  • Tim Burnett - Introductory Talk on Mindfulness

    8 Sep 2014 11:01 AM | Tim Burnett (Administrator)
    Introduction to Mindfulness from a talk given by Executive Director Tim Burnett at the University of Washington School of Medicine.

    A 20 minute video of a talk given by Executive Director Tim Burnett at the University of Washington School of Medicine introducing mindfulness training. [Vimeo Player Link]


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